Super Charge Me

I was curious about the nutritional info on the super charge me cookies and found a website to do the math for me. It honestly makes no difference to me but I was curious. Below is the outcome.

This is with me using AP white flour, cranberries, 1/4 cup sliced almonds, and 1/4 cup semi-sweet chocolate chips.

Nutrition Facts

12 Servings

Amount Per Serving 1 cookie


Calories 163.4

Total Fat 6.2 g

Saturated Fat 1.2 g

Polyunsaturated Fat 1.2 g

Monounsaturated Fat 2.5 g

Cholesterol 0.0 mg

Sodium 70.9 mg

Potassium 88.9 mg

Total Carbohydrate 25.2 g

Dietary Fiber 2.4 g

Sugars 12.2 g

Protein 3.0 g


Vitamin A 7.1 %

Vitamin B-12 0.0 %

Vitamin B-6 9.2 %

Vitamin C 0.0 %

Vitamin D 0.0 %

Vitamin E 5.5 %

Calcium 5.5 %

Copper 4.7 %

Folate 9.1 %

Iron 12.1 %

Magnesium 5.9 %

Manganese 41.2 %

Niacin 9.0 %

Pantothenic Acid 1.3 %

Phosphorus 5.4 %

Riboflavin 7.2 %

Selenium 8.8 %

Thiamin 12.5 %

Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Really not to bad for a very tasty cookie.

Edit: I just noticed that I forgot the 3 tablespoons of nut butter. Doh!